Holistic Counselling-Psychotherapy

A safe and confidential space for exploring challenging emotional states, events and habitual mindsets for restoring your sense of self, relationship and place in the world. When you feel deeply and empathically heard, you can begin to heal and grow with enhanced self-understanding. An holistic approach may include the wisdom of your intuition, dreams, body symptoms, behaviours, relationships and world events for expanding your perception and experience of: aspects of identity, sprirituality, relationships with self and others, past experiences, parenting, grief and loss, trauma, domestic violence, elder abuse, use of alcohol, depression, anxiety, sensory sensitivites and other experiences.