A safe and confidential space for exploring challenging emotional states, events and habitual mindsets for restoring your sense of self, relationship and place in the world. When you feel deeply and empathically heard, you can begin to heal and grow with enhanced self-understanding. An holistic approach may include the wisdom of your intuition, dreams, body symptoms, behaviours, relationships and world events for expanding your perception and experience of: aspects of identity, sprirituality, relationships with self and others, past experiences, parenting, grief and loss, trauma, domestic violence, elder abuse, use of alcohol, depression, anxiety, sensory sensitivites and other experiences.

Engage in your life deeply and creatively by compassionate inquiring into personal and relationship issues, conflicts and your questions with art materials and processes. Art media and nature inspire insights and change when you open your curiosity and hearts-wisdom to authentic creativity and self-compassionate self-awareness in a therapeutic relationship.

A unique way of working with colourful crayons, words, images and feelings. The page becomes a mirror, helping you explore new perspectives, insights, inner resourcefulness and life change. No special art ability needed.

This 12 session invitation acknowledges that holistic awareness and therapeutic alliance can support your inner healing, relationships and enhance self-discovery and understanding over time. Indulge your natural creativity in a safe space of person-centred, self-compassionate holistic art processes and expressions of your inner spark. Through creative curiosity, your perceptions, feelings and thoughts surface in artwork and spoken ways. Weekly, fortnightly, or monthly sessions options. A standard Initial session applies for determining your needs with your therapist as part of ethical practice. All art abilities and interest levels are catered for.